For women 40+ · not a diet
Bloated belly? Our anti-inflammatory method fixes that.
Pick a recipe and follow the steps, run the 3-Day Reset with the shopping list done for you, or snap a photo of your plate and see in seconds if it's working for you.
Inside the app
See exactly what you get
Send a photo, get guidance
Snap your plate and the AI tells you right away if it's working for you or against you, and why.
The 3-Day Reset
Three days of meals already planned, with the shopping list done.
The weekly planner
Build the week in one tap and the shopping list organizes itself.
278+ recipes
Every recipe comes with time, macros, and a photo of the finished plate.
Simple to start
1 photo
to see what on your plate helps and what weighs you down, with a simple swap
3 days
of Reset already planned, with the shopping list ready
7 days
of money-back guarantee to try it risk-free
Why this is different
It's not about eating less. It's about eating what calms the inflammation.
If you've tried everything and nothing stuck, the problem probably wasn't willpower — it was the plan.
What usually doesn't work
- Counting calories and macros
- Cutting whole food groups and hoping
- Willpower until Friday, then a crash
- Generic meal plans that ignore 40+ hormones
What changes with Unpuff
- Real meals that lower the inflammatory load
- Protein at every meal so blood sugar stays flat
- Bonus packs for desserts, breads, snacks & air-fryer
- Built around what changes in the body after 40
What's in the app
278+ real meals, sorted so you never wonder what to cook
15-minute breakfasts
One-pan dinners
Sugar-free desserts
Snacks & drinks
Soups & stews
Bright, filling bowls
Fast and simple
Most recipes are 15–30 minutes and one pan. Simple ingredients you can actually find.
Bonus packs included
Sugar-free desserts & breads, snacks, and air-fryer meals — $39 if sold separately, no extra charge here.
Get instant access
$19 one-time
One-time payment — not a subscription.
Built by Mara, a physical therapist — not a nutritionist or doctor. In menopause, she started photographing every plate before eating it and noting how she felt three hours later, comparing the patterns against her own bloodwork over months. That spreadsheet became the method here; the sources are cited in the app.
Before you start
Questions women ask
Is this another diet?
No. Nothing's banned, no calorie counting — just meals that calm inflammation and keep you full.
Do I need to download an app?
No — Unpuff opens right in your phone's browser. No app store, no storage taken up on your phone.
I don't really cook. Will this work?
Yes — most recipes are 15–30 minutes, one pan. The 3-Day Reset even comes with the shopping list done.
Is there a subscription?
No — the app is a single $19 payment, yours forever, and includes 3 free AI plate scans.
How soon will I feel a difference?
It varies from person to person. The Reset is built so that in 3 days you can notice how your body responds to simpler meals, and the Scanner shows you what weighs on your plate from the very first photo.
Can I get a refund?
Yes. You have 7 days to try the Reset and see if you feel a difference — if not, full refund, no questions asked.
Is this medical advice?
No — general wellness information. Check with your doctor if you have a diagnosed condition or take medication.
Ready to feel the difference?
Try the 3-Day Reset risk-free — 7-day guarantee to feel the difference.