When is bloating a sign of something serious?

See a doctor if bloating lasts several weeks or comes with severe pain, fever, vomiting, blood in the stool, unexplained weight loss, a major change in bowel habits, or a belly that keeps growing. These signs need an evaluation, not a diet tweak.

• Recipes and habits help everyday discomfort but don't replace a diagnosis.
• Women over 40 with new, persistent bloating should mention it to their doctor.

General wellness information, not medical advice. See a health professional about persistent symptoms.